Mindful Wellness

Pregnancy Massage

Pregnancy Massage

Pregnancy Massage

Pregnancy Massage is massage therapy specifically tailored to fit the needs of the expectant mother. It is important that the massage therapist you choose be certified in Pregnancy Massage. It is recommended that the mother-to-be wait until the second trimester to receive massage. In Pregnancy Massage, the mother's body is properly positioned and supported ensuring the comfort and safety for both the mother and the baby.

This type of massage has been shown to reduce anxiety and depression and to relieve the aches and pains associated with pregnancy. It also decreases swelling in the arms and legs and helps to alleviate back pain.


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