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Mindful Wellness

CranioSacral Therapy

CranioSacral Therapy is a very gentle and subtle hands-on manual therapy that evaluates and enhances the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord, otherwise known as the craniosacral system. Using a very soft touch, the practitioner subtly manipulates the bones of the face, head and vertebral column which gently releases any restrictions which can then free movement and function as well as enhance the energy field surrounding the brain and spinal cord in order to restore balance. CranioSacral Therapy has been shown to help with headaches, neck and back pain, TMJ disorders, emotional difficulties, chronic fatigue, stress, fibromyalgia as well as many other disorders.