Mindful Wellness

Results for Thermography

Are you kicking around a new way to look at your health?

July 31, 2017

Are you kicking around a new way to look at your health?  Well, thermography isn’t new but it may be a new approach to how you think about monitoring your health.  Medical thermography can be used as ...

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Thermography is truly lifesaving!

May 26, 2017

The recent Women’s Health and Wellness Symposium to raise funds and awareness for The Women’s Health Initiative, founded by Lyn Hogrefe of the Happy Hormone Cottage, was a day filled with plenty of extremely valuable information. I enjoyed each and every speaker who presented during t...

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Toxic Chemicals in Cosmetics and Skin Care Products

August 19, 2016

As a young child with wide-eyed vision and huge ideas, I dreamed of discovering the cure for cancer.  I grew up in northern Indiana with a very large extended family and that dreaded disease took its toll on numerous family members and friends.  Somehow I knew way back then that the hum...

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It's official summer is here...

June 28, 2016

The official “Kick-Off” to summer has arrived!  We’re past Memorial Day and in the swing of that slower, more relaxed, get outside and enjoy summer pace.  Don’t get me wrong - I love the more relaxed pace summer offers and being able to enjoy a little bit of suns...

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June is Men's Health Awareness Month...

June 9, 2016

June is more than a time to celebrate Grad’s and Dad’s.  June is also Men’s Health Awareness month.  I know many women who regularly check their health.  In speaking to them, I often find that the special man in their lives may not be as diligent in checking their...

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Managing your Mammary’s with Nutrition

March 18, 2016

We're seeing a lot of breast cancer today!  Let's talk about SOME of the nutrition connections.

There are now a number of breast conditions tied to genetics.  But some women with this higher predisposition do NOT get breast cancer.  Why is this? We now understand diet and l...

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Are you monitoring your health, especially your breast health?

October 15, 2015

It’s hard not to encounter somebody who’s been touched by a devastating diagnosis of Breast Can...

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Do you really need a Body Detox?

July 22, 2015

Do you really need a Body Detox?

How do you know if your body really needs a Detox?  Before I started doing thermography, I often wondered if I was really in need of detoxing.  In today’s environment, we consume so many highly processed f...

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What is your healthy intention?

January 23, 2015

January brings new beginnings.  Many of us, including myself, start the New Year off with good intentions of becoming healthier.  For some, it means losing weight, eating healthier, exercising more, organizing….  What is your healthy intention?

As you start your jour...

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Health Awareness

December 30, 2014

During the month of October there is so much focus on breast cancer awareness and February will focus on heart health.  Awareness should extend well beyond one month.  November, for example, was Diabetes Awareness month.  Do you ever wonder if you can really see how healthy choices...

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Have you had your Thermoscan yet?

October 11, 2014

Have you had your thermoscan yet?  What’s holding you back? Your thermoscan is a no-touch look into your body through a special infrared camera.  Thermography offers you a radiation-free way to locate areas within your body that m...

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