Mindful Wellness

Results for Lymphatic Body Brushing

Gentle Ways to Detox The Body

August 19, 2016

Gentle Ways to Detox the Body

When your mind is drained, your body aches and your energy levels are close to zero, it’s time to detox the body.

Imagine yourself having clearer skin, a sharper mind, revitalized energy, a stronger immune system and f...

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Detox Natural Ways to Purify the Body for Health and Longevity

January 14, 2015

Detox Natural Ways to Purify the Body for Health and Longevity

Our world is no longer the same world as it was a very long time ago. Before, when civilizations were just beginning to form, the whole environment was safe and free from any pollution. We ate healthier foods and didn’...

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Benefits of Lymphatic Body Brushing before a Massage

July 23, 2011

Adding Lymphatic Body Brushing before a massage therapy session kick-starts the cleansing process of the Lymph System helping you feel better. The lymph system helps regulate and control illnesses in your body by removing debris or toxins. The lymph system is a very intricate series of lymph node...

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Get Rid of It...Benefits of Exfoliation

September 30, 2010

Let's start by taking a look at some skin facts: It is estimated that humans lose 30,000 - 40,000 dead skin cells each and every minute. About 75 percent of household dust is made of dead skin cells. The skin is the largest organ of the human body and renews itself every 208 - 30 days. ...

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