Mindful Wellness

Results for Home Remedies

Oh my aching back... Tips and methods to help treat your pain

June 24, 2015

Oh my aching back… Tips and methods to help treat your pain

If your back pain does not require medical attention, i.e. if you feel like you just over exerted your muscles, there are a few things you can do at home to relieve your pain. The common treatments include...

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Fall Allergy Relief

November 10, 2014

The trees will be changing to vibrant fall shades.  I love this time of year… fall football games, cozy evenings outside with a blazing fire, walks in the park to take-in all of natures’ beauty.  Yikes, I really don’t enjoy the fullness in my head from fall allergies....

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Long-haul driving, flight saver...vacation driving stay awake help!

July 19, 2013

Long-haul driving, flight saver...vacation driving stay awake help!

Are you driving long distances this summer to make it to your vacation destination, family gathering or if driving long distances is part of your w...

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10 More uses for Lemon Essential Oil

June 18, 2013

10 Ways to Use Lemon1. Use 1-2 drops of ...

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Keeping Ants and Insects out of the Pantry

June 12, 2013

Keeping Insects Out of the Pantry

 

If you’re not thrilled about ...

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Help protect your home and office this Cold and Flu Season

February 7, 2013

Diffuse therapeutic grade essential oils in your home and office to help create a germ-free and chemical-free environment.   I highly recommend an anti-bacterial and anti-viral blend of clov...

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Sore Throat Help using Lemon Essential Oil

January 25, 2013

Yikes I talk to so many people lately suffering from a sore throat.  This works well to help mine

Mix 1 Drop of Lemon Essential Oil in a half glass of warm water.  Mix well then gargle.

Hope this helps you as much as it does m...

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