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Results for Essential Oil
Fall Allergy Relief
November 10, 2014
The trees will be changing to vibrant fall shades. I love this time of year… fall football games, cozy evenings outside with a blazing fire, walks in the park to take-in all of natures’ beauty. Yikes, I really don’t enjoy the fullness in my head from fall allergies....
Long-haul driving, flight saver...vacation driving stay awake help!
July 19, 2013
Long-haul driving, flight saver...vacation driving stay awake help!Are you driving long distances this summer to make it to your vacation destination, family gathering or if driving long distances is part of your w...
Keeping Ants and Insects out of the Pantry
June 12, 2013
Keeping Insects Out of the Pantry
If you’re not thrilled about ...
Epsom Salt - Natural Muscle Relaxant
April 9, 2013
Take a bath with Epsom salts. They're rich in magnesium, which is the fourth most abundant mineral in the body and a natural...
Warm Healing Herbal Spa Soak
April 7, 2013
Warm Healing Herbal Spa Soak
Ingredients:
½ cup Epsom Salt
2 drops of Peppermint Essential Oil
...Help protect your home and office this Cold and Flu Season
February 7, 2013
Diffuse therapeutic grade essential oils in your home and office to help create a germ-free and chemical-free environment. I highly recommend an anti-bacterial and anti-viral blend of clov...Sore Throat Help using Lemon Essential Oil
January 25, 2013
Yikes I talk to so many people lately suffering from a sore throat. This works well to help mine
Mix 1 Drop of Lemon Essential Oil in a half glass of warm water. Mix well then gargle.
Hope this helps you as much as it does m...
Neck and Chest Rub
September 21, 2012
Neck & Chest Rub Help for the common cold. Combine 2 Tablespoons Jojoba 2 Drops Tea Tree Essential Oil 1 Drop ...Make your student feel special...
August 30, 2012
Make your student feel special... Almost any essential oil can help with learning and studying skills. Depending on your need...Essential Oils for the "Weekend Warrior"
July 26, 2012
I was talking to a client who started out a little strong on the workout. So...for all of you wanna be "Weekend Warriors" Essential Oils can help ease your pain... Mix the following together with 1 ounce of Jojoba or Sweet ...
Gentle Orange Bodyscrub
June 21, 2012
Orange Essential Oil is used to treat many ailments from jaundice, scurvy, bleeding and diarrhea. You’ll enjoy the peace and happiness the scent of Orange Essential Oil brings to your body and mind and joy to your heart. Orange ...
Room Spray
June 18, 2012
Is the summer heat leaving a stale odor in your home or office? These are easy to make Sprays you can use in any room!Generally you'll add 20 drops of your chosen essential oil to 4 ounces of water. I personally like the follo...
Cypress for Sweaty Feet
May 20, 2012
Cypress Essential Oil is very helpful for some people with sweaty feet. The best way ...
Great Tasting Fat Dissolving Water
May 14, 2012
Keep that extra special feeling going for the week....with this great tasting water drink.
Add the following to 1 Gallon of Water
5 drops Lemon Essential Oil
5 drops Grapefruit Essential ...
Rosewood-Carrot Facial Mask
March 30, 2012
This luxurious mask recipe is wonderful for most skin types. The Rosewood essential oil is reg...
Homemade Hairapy Strand Saver
March 9, 2012
I use Jojoba everyday for my skin but it also provides moisture for your hair. Try this great Strand Saver. Homemade Hairapy Strand Saver 3 tbsp ...
Our Feet take a Beating!
February 5, 2012
Our feet take a beating, everyday all year around. This foot bath recipe will help get your feet on their way to looking great and feeling rejuvenat...
How do you inhale Essential Oils?
January 30, 2012
You'll receive a number of benefits by inhaling essential oils. By using therapeutic grade ...
Mindful Wellness Peppermint Chocolate Recipe
December 20, 2011
Peppermint Chocolates• 12oz. bag Dark Chocolate Chips• 1/3 cup Coconut Oil• 1-2 drops Peppermint Essential Oil• 1/3 cup Cocoa Powder1. Melt coconut oil in do...
Lavender Burn Relief
August 19, 2011
Lavender Essential Oil is a staple oil in my house. It has so many uses beyond the calming effect of the scent. If you've spent too much time in the sun ...Mosquito Repellent
August 12, 2011
Keep those pesky mosquito's away... Combine: 5 Drops Lavender Essential Oil 5 Drops ...Help for wrinkles...
August 3, 2011
Did you know wrinkles occur as we mature and we lose oxygen to the tissues. Essential oils oxygenate the tissues and thereby slow down the premature aging of the skin. Try blending 1 Drop ...Keep Cool Misting Spray
July 21, 2011
Keep cool during the summer heat with these fun misting sprays featuring the cooling power of natural essential oils! To make this spray, add 1/2 tsp. Epsom salts and 5–10 drops of a cooling essential oil to a 4 oz. ...
Make your own Mosquito Spray
June 30, 2011
Want to Make your own Mosquito Spray? Get ready for the 4th by making a natural mosquito repellent spray. This easy to create recipe uses witch hazel as the base. 1. Use two teaspoons of witch hazel 2. 4 tablespoons of water 3. 5 drops of your favorite Essential Oil. Oils such as Pepp...Does your dad have smelly feet?
June 18, 2011
Try this mindful recipe to help ease your dad's or any other individual who suffers from foot odor. Let me know if it helps your little piggies smell better! Smelly Foot Bath Fill a foot bath or tub with enough warm water to cover ankles Add 3 drops of ...Lavender Lemonade
June 16, 2011
Citrus juice enlivens this brew while lemon zest adds depth of flavor. Use organic fruit to avoid detergents and dyes in the rind. Prep: 10 minutes Total: 25 minutes, plus cooling Ingredients Serves 4 4 lemons 1/2 cup dried lavender 1/2 cup raw honey Directions 1.Using a veg...Beat the Heat
May 31, 2011
Cool Off and keep yourself hydrated by adding a drop of Peppermint Essential Oil to a glass of water. You'll also have the added benefit of fresh breath! ...Sunburn Relief
May 24, 2011
Did the brief bit of sunny weather give you a nasty sunburn? Spritz several drops of Lavender Essential Oil mixed with distilled water on a sunburn to decrease the pain. Let me know if this helps ease the sunburn discomfort....Essential Oils that bring Spring Allergy Relief...
April 27, 2011
Essential Oils that bring Spring Allergy Relief... There are many natural methods available to help ease the symptoms spring allergies bring. Helping to clean out the congestion in your nose will make you feel much more alive. Creating this simple solution at home to use with your Nasopure unit...Essential Oils to Stimulate the Mind
April 26, 2011
Essential Oils to Stimulate your Mind.... You'll be amazed at the therapeutic benefits a particular essential oil scent can have on stimulating the brain. In fact, I carry a number of small bottles, portable diffusers or even a simple cotton ball with a few drops of my favorite scent with me to ...Yummy Holiday Recipes
December 19, 2010
How to Roast a Turkey This is delicious! · 1 - 12-18lb Turkey, thawed with giblets and neck removed (Note: it can take 2-3 days for a frozen turkey to thaw in the fridge, so plan ahead for this) · 3 TBSP sea salt · 1 1/2 TBSP black pepper · 1 medium onion, quartered · 1 medium appl...What is a Bone Spur and Can Essential Oils Help Dissolve Them?
November 4, 2010
What is a Bone Spur and Can Essential Oils Help Dissolve Them? Nancy Sanderson (This testimonial is adapted for our newsletter) What is a bone spur? A bone spur (osteophyte) is a bony growth formed on normal bone. Most people think of something sharp when they think of a "spur" but a bon...Harvest Moon Bath Fizzies
October 30, 2010
Harvest Moon Fun Bath Fizzers These fun milk-bath fizzers are simple to make and are a lot of fun to use. Simply drop one into warm bathwater, and it will instantly begin fizzing, creating a milky foam scented by the aroma of your favorite natural essential oil or blend. Sit back an...Need help relaxing...have you tried Chamomile Essential Oil?
October 15, 2010
Chamomile Essential Oil Aromatherapy is a wonderful way to... Relax, sooth, calm the nerves without being a sedative (great for kids!), very gentle oil for many skin conditions, digestive problems and stress. Great skincare properties, soothing irritation and balancing the skin's functions. Its m...January 2010 Newsletter
January 2, 2010
Check out my latest newsletter it's full of great tips to kick off 2010 right. ...