Mindful Wellness

Results for Essential Oil Recipes

Sore Throat Help using Lemon Essential Oil

January 25, 2013

Yikes I talk to so many people lately suffering from a sore throat.  This works well to help mine

Mix 1 Drop of Lemon Essential Oil in a half glass of warm water.  Mix well then gargle.

Hope this helps you as much as it does m...

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Neck and Chest Rub

September 21, 2012

Neck & Chest Rub Help for the common cold.   Combine 2 Tablespoons Jojoba 2 Drops Tea Tree Essential Oil 1 Drop ...

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Gentle Orange Bodyscrub

June 21, 2012


Orange Essential Oil is used to treat many ailments from jaundice, scurvy, bleeding and diarrhea.  You’ll enjoy the peace and happiness the scent of Orange Essential Oil brings to your body and mind and joy to your heart.  Orange ...

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Room Spray

June 18, 2012

Is the summer heat leaving a stale odor in your home or office?  These are easy to make Sprays you can use in any room!Generally you'll add 20 drops of your chosen essential oil to 4 ounces of water.  I personally like the follo...

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Cypress for Sweaty Feet

May 20, 2012

Cypress Essential Oil is very helpful for some people with sweaty feet. The best way ...

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Rosewood-Carrot Facial Mask

March 30, 2012

This luxurious mask recipe is wonderful for most skin types. The Rosewood essential oil is reg...

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Homemade Hairapy Strand Saver

March 9, 2012

I use Jojoba everyday for my skin but it also provides moisture for your hair. Try this great Strand Saver. Homemade Hairapy Strand Saver 3 tbsp ...

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Mindful Wellness Peppermint Chocolate Recipe

December 20, 2011

Peppermint Chocolates• 12oz. bag Dark Chocolate Chips• 1/3 cup Coconut Oil• 1-2 drops Peppermint Essential Oil• 1/3 cup Cocoa Powder1. Melt coconut oil in do...

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Lavender Burn Relief

August 19, 2011

Lavender Essential Oil is a staple oil in my house. It has so many uses beyond the calming effect of the scent. If you've spent too much time in the sun ...

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Mosquito Repellent

August 12, 2011

Keep those pesky mosquito's away... Combine: 5 Drops Lavender Essential Oil 5 Drops ...

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Help for wrinkles...

August 3, 2011

Did you know wrinkles occur as we mature and we lose oxygen to the tissues. Essential oils oxygenate the tissues and thereby slow down the premature aging of the skin. Try blending 1 Drop ...

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Make your own Mosquito Spray

June 30, 2011

Want to Make your own Mosquito Spray? Get ready for the 4th by making a natural mosquito repellent spray. This easy to create recipe uses witch hazel as the base. 1. Use two teaspoons of witch hazel 2. 4 tablespoons of water 3. 5 drops of your favorite Essential Oil. Oils such as Pepp...

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Lavender Lemonade

June 16, 2011

Citrus juice enlivens this brew while lemon zest adds depth of flavor. Use organic fruit to avoid detergents and dyes in the rind. Prep: 10 minutes Total: 25 minutes, plus cooling Ingredients Serves 4 4 lemons 1/2 cup dried lavender 1/2 cup raw honey Directions 1.Using a veg...

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Yummy Holiday Recipes

December 19, 2010

How to Roast a Turkey This is delicious! 1 - 12-18lb Turkey, thawed with giblets and neck removed (Note: it can take 2-3 days for a frozen turkey to thaw in the fridge, so plan ahead for this) 3 TBSP sea salt 1 1/2 TBSP black pepper 1 medium onion, quartered 1 medium appl...

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January 2010 Newsletter

January 2, 2010

Check out my latest newsletter it's full of great tips to kick off 2010 right. ...

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