Mindful Wellness

Results for 2015-08

No more lazy summer...

August 24, 2015

It’s back to school for many…

No more lazy summer…

Back to studying, juggling practices, homework and getting the right amount of sleep.  Crazy, crazy times for so many families!  This time of year may bring anxiousness to you and your children. ...

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What is your favorite type of Massage?

August 6, 2015

What is your favorite type of Massage?

I preach every day about the benefits of massage therapy.  But, I’d love to hear from you on the favorite type of massage you’ve received.  The act of touch is so powerful to the human body, mind and spirit.&n...

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