Mindful Wellness

Results for 2015-01

What is your healthy intention?

January 23, 2015

January brings new beginnings.  Many of us, including myself, start the New Year off with good intentions of becoming healthier.  For some, it means losing weight, eating healthier, exercising more, organizing….  What is your healthy intention?

As you start your jour...

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Detox Natural Ways to Purify the Body for Health and Longevity

January 14, 2015

Detox Natural Ways to Purify the Body for Health and Longevity

Our world is no longer the same world as it was a very long time ago. Before, when civilizations were just beginning to form, the whole environment was safe and free from any pollution. We ate healthier foods and didn’...

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