Mindful Wellness

Results for 2014-11

Fall Allergy Relief

November 10, 2014

The trees will be changing to vibrant fall shades.  I love this time of year… fall football games, cozy evenings outside with a blazing fire, walks in the park to take-in all of natures’ beauty.  Yikes, I really don’t enjoy the fullness in my head from fall allergies....

Read More