Mindful Wellness

Results for 2013-04

Epsom Salt - Natural Muscle Relaxant

April 9, 2013

Take a bath with Epsom salts.  They're rich in magnesium, which is the fourth most abundant mineral in the body and a natural...

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Warm Healing Herbal Spa Soak

April 7, 2013

Warm Healing Herbal Spa Soak

Ingredients:

½  cup Epsom Salt

2 drops of Peppermint Essential Oil

...

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