Mindful Wellness

Results for 2011-06

Make your own Mosquito Spray

June 30, 2011

Want to Make your own Mosquito Spray? Get ready for the 4th by making a natural mosquito repellent spray. This easy to create recipe uses witch hazel as the base. 1. Use two teaspoons of witch hazel 2. 4 tablespoons of water 3. 5 drops of your favorite Essential Oil. Oils such as Pepp...

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Does your dad have smelly feet?

June 18, 2011

Try this mindful recipe to help ease your dad's or any other individual who suffers from foot odor. Let me know if it helps your little piggies smell better! Smelly Foot Bath Fill a foot bath or tub with enough warm water to cover ankles Add 3 drops of ...

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Lavender Lemonade

June 16, 2011

Citrus juice enlivens this brew while lemon zest adds depth of flavor. Use organic fruit to avoid detergents and dyes in the rind. Prep: 10 minutes Total: 25 minutes, plus cooling Ingredients Serves 4 4 lemons 1/2 cup dried lavender 1/2 cup raw honey Directions 1.Using a veg...

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