Mindful Wellness

Results for 2011-05

Beat the Heat

May 31, 2011

Cool Off and keep yourself hydrated by adding a drop of Peppermint Essential Oil to a glass of water. You'll also have the added benefit of fresh breath! ...

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Sunburn Relief

May 24, 2011

Did the brief bit of sunny weather give you a nasty sunburn? Spritz several drops of Lavender Essential Oil mixed with distilled water on a sunburn to decrease the pain. Let me know if this helps ease the sunburn discomfort....

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