Mindful Wellness

Results for 2011-02

Looking for a new way to improve your Mind and Body? Try Guided Imagery...

February 25, 2011

Looking for a new way to improve your Mind and Body? Try Guided Imagery... Guided imagery has become increasingly popular in recent years, and for good reason. Guided imagery is a type of psychotherapy in which someone - usually the psychotherapist or somebody educated in guided imagery - lead...

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