Mindful Wellness

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Results for Jojoba

Aromatherapy Massage improves sleep and blood pressure...

July 28, 2013

Sadly, we are a nation of people who are sick and tired-literally. Up to 40 percent of American adults report having insomnia (with 15 percent describing their sleep problems as chronic).1 Another 31 percent of the population-67 million American adults-have high blood pressure.2...

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Lemongrass Essential Oil

April 15, 2013

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What is Jojoba?

March 21, 2013

Jojoba refers to both the plant and the seed.   It is not an oil.  It is an extract of the seed.  It is akin to human sebum (skin oil).  It is non-allergenic and can be used ...

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Bath Fizzies

January 12, 2013

These fun milk-bath fizzers are simple to make and are a lot of fun to use. Simply drop one into warm bathwater, and it will instantly begin fizzing, creating a milky foam scented by the aroma of your favorite natural essential oil or blend. Sit back and relax as your body soaks up the natural pr...

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Healthy Foot Recipes

January 12, 2013

Athletes Foot

Calm your Athletes Foot with this therapeutic recipe.  You’ll also receive the benefit of smoothing any rough spots by using Jojoba or Castor Oil.

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Lymphatic Body Brush/Skin Exfoliation

January 12, 2013

Click on the pdf attached to get a version with pictures included in the directions.

What is it?

It has been called many things:  Dry Brushing, Skin Brushing, Body Brushing, Exfoliation Brushing, Lymphatic Brushing, to name a...

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