Mindful Wellness

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Results for Dry Skin Body Brushing

Gentle Way to Detox

January 25, 2013

When your mind is drained, your body aches and your energy levels are close to zero, it’s time to detox the body.

Imagine yourself having clearer skin, a sharper mind, revitalized energy, a stronger immune system and feeling healthy inside and out - - these are the things ...

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Lymphatic Body Brush/Skin Exfoliation

January 12, 2013

Click on the pdf attached to get a version with pictures included in the directions.

What is it?

It has been called many things:  Dry Brushing, Skin Brushing, Body Brushing, Exfoliation Brushing, Lymphatic Brushing, to name a...

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