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At Gaiam, we believe in the power of small changes. What starts from within can make a world of difference. Wherever you are on your journey toward a healthy and sustainable lifestyle, Gaiam is dedicated to providing positive solutions that connect, renew and inspire. We invite you to live consciously, in harmony with the environment, the planet and the people who share our home. From yoga and fitness DVDs to nontoxic cleaners, we bring you eco-friendly, organic products and healthy living solutions to help you live your best life:
Health and Fitness - yoga mats, Pilates equipment, workout clothing, exercise balls, yoga videos...
Green Living - green household cleaners, organic cotton bedding, natural fiber clothing, green home decor...
Personal Development - meditation, personal growth, holistic wellbeing, alternative therapies...

People spend a lot of time in their home standing on hard surfaces that were not designed with comfort in mind. Standing for an extended period of time - while cooking, doing loads of laundry and other activities - causes stress to your whole body, especially in your feet, joints and lower back. While standing, your leg muscles are in a constant state of flexion, which reduces blood and oxygen flow throughout your body causing fatigue. According to the Center for Disease Control and Prevention, around 46 million Americans suffer from arthritis and Newsweek magazine has reported that 65 million Americans experience back pain.

GelPro comfort floor mats are ergonomically designed to address these painful problems.

An educational program offering classes in the energetic therapy modality of Healing Touch as well as providing support for Healing Touch students, practitioners and instructors.
303-989-0581

Reiki (pronounced ray-key) is a Japanese word for the life energy all around us. It is derived from rei, meaning "transcendental spirit" and ki, meaning "universal life energy". Reiki involves channeling energy from practitioner to patient, enhancing the body's natural ability to heal itself. It is a natural, hands-on healing method that touches us on all levels: body, mind, and spirit.

Gateway to an exciting and transformational experience called GUIDED IMAGERY

THE COOK’S GARDEN offers the best of the best in gourmet, premium vegetables from heirloom tomatoes to delicate buttery lettuces – so the fresh tastes and flavors from the garden can go directly to the table. We sell to consumers online and through our catalog – products that are proven winners in taste and easy to grow in the kitchen garden, along with all the tools necessary for success.

Description

Intracell Technology™ is founded on solid, scientific evidence in muscle physiology. It employs a sophistication that attracts top level athletes, performing artists and those who aspire to obtain peak physical performance.

Intracell Technology™ engages the use of a simple, easy to use tool called the The Stick. The Stick is a non-motorized device that is composed of a semi-rigid core around which independent, 1 inch spindles freely spin. This instrument was engineered to assist healthcare providers in the deep manipulation of soft tissues such as muscle.

The Stick has proved to be highly effective at its intended function, but new evidence strongly suggests that the benefits of Intracell Technology™ far outpace its original intentions. Read “The Stick for Athletes” to see the benefits of The Stick which were researched by Dr. Andrew Bonci of the Sport Biomechanics Laboratory in New York.