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Allergy Relief (2)Aromatherapy (1)Aromatherapy Recipes (5)Dry Skin Brushing (2)Essential Oil (14)Essential Oil Bath Fizzies (1)Essential Oil Recipe (2)Essential Oil Recipes (10)Essential Oils (1)Guided Imagery (3)Holistic Wellness (2)How to use essential oils (1)Lymphatic Body Brushing (2)Meditation (2)Natural Healing (13)Organic Soaps (1)Pain Treatment (1)Relaxation (1)Soothing Bath (1)Therapeutic Soaps (1)how to inhale essential oils (1)thereapuetic grade essential oils (1)
Results for Natural Healing
Benefits of Lymphatic Body Brushing before a Massage
July 23, 2011
Adding Lymphatic Body Brushing before a massage therapy session kick-starts the cleansing process of the Lymph System helping you feel better. The lymph system helps regulate and control illnesses in your body by removing debris or toxins. The lymph system is a very intricate series of lymph node...Does your dad have smelly feet?
June 18, 2011
Try this mindful recipe to help ease your dad's or any other individual who suffers from foot odor. Let me know if it helps your little piggies smell better! Smelly Foot Bath Fill a foot bath or tub with enough warm water to cover ankles Add 3 drops of ...Sunburn Relief
May 24, 2011
Did the brief bit of sunny weather give you a nasty sunburn? Spritz several drops of Lavender Essential Oil mixed with distilled water on a sunburn to decrease the pain. Let me know if this helps ease the sunburn discomfort....Looking for a new way to improve your Mind and Body? Try Guided Imagery...
February 25, 2011
Looking for a new way to improve your Mind and Body? Try Guided Imagery... Guided imagery has become increasingly popular in recent years, and for good reason. Guided imagery is a type of psychotherapy in which someone - usually the psychotherapist or somebody educated in guided imagery - lead...Heat versus Ice.... But the Heat mad my back feel better.
November 18, 2010
Heat versus Ice... But the Heat made my back feel better. Many of the patients I have seen who are in the most pain applied heat to their back after an injury. So, when is it appropriate to use ice as opposed to heat? You may have heard about the benefits of ice for the first 24-48 h...What is a Bone Spur and Can Essential Oils Help Dissolve Them?
November 4, 2010
What is a Bone Spur and Can Essential Oils Help Dissolve Them? Nancy Sanderson (This testimonial is adapted for our newsletter) What is a bone spur? A bone spur (osteophyte) is a bony growth formed on normal bone. Most people think of something sharp when they think of a "spur" but a bon...Need help relaxing...have you tried Chamomile Essential Oil?
October 15, 2010
Chamomile Essential Oil Aromatherapy is a wonderful way to... Relax, sooth, calm the nerves without being a sedative (great for kids!), very gentle oil for many skin conditions, digestive problems and stress. Great skincare properties, soothing irritation and balancing the skin's functions. Its m...Cool Off during the Dog Days of Summer....
July 24, 2010
"Looking for ways to Beat the Heat and cool off this summer... the newsletter is filled with tips to stay cool, hydrated and take care of your feet....Is your yard full of Dandelions....
July 9, 2010
"Is your yard full of Dandelions... the newsletter is filled with wonderful health benefits dandelions offer....Spring Showers bring Healthy Beginnings
April 25, 2010
Check out "Spring Showers bring Healthy Beginnings.... the newsletter is filled with wonderful suggestions to get your skin ready for spring weather, help heal bug bites and sun burn....Take time to soothe those aching feet and hands...
April 6, 2010
Check out "Take time to soothe those aching feet and hands.... the newsletter is filled with great suggestions to get your feet ready for spring weather and to soften your hands....Careful tips to keep the Winter Blues Away....
February 15, 2010
Check out "Careful tips to keep the Winter Blues Away...." the newsletter is filled with great suggestions to help with shoveling, caring for your neighbors and the benefits Clove Bud Essential Oil provides. ...January 2010 Newsletter
January 2, 2010
Check out my latest newsletter it's full of great tips to kick off 2010 right. ...