Mindful Wellness

Are you kicking around a new way to look at your health?

July 31, 2017

Are you kicking around a new way to look at your health?  Well, thermography isn’t new but it may be a new approach to how you think about monitoring your health.  Medical thermography can be used as a whole body approach to wellness with the understanding that there is no “normal” asymmetrical heat in the body. Thermal cameras can detect heat on the skin surface that may show underlying pathologies. Thermography is an excellent tool that your doctor can use to assess your health.

Don’t lose me yet.  Thermography as a whole body approach to wellness is a NO Contact, NO Compression, NO Radiation screening.  A thermography scan uses a special camera to detec...

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Thermography is truly lifesaving!

May 26, 2017

The recent Women’s Health and Wellness Symposium to raise funds and awareness for The Women’s Health Initiative, founded by Lyn Hogrefe of the Happy Hormone Cottage, was a day filled with plenty of extremely valuable information. I enjoyed each and every speaker who presented during t...

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Toxic Chemicals in Cosmetics and Skin Care Products

August 19, 2016

As a young child with wide-eyed vision and huge ideas, I dreamed of discovering the cure for cancer.  I grew up in northern Indiana with a very large extended family and that dreaded disease took its toll on numerous family members and friends.  Somehow I knew way back then that the hum...

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Gentle Ways to Detox The Body

August 19, 2016

Gentle Ways to Detox the Body

When your mind is drained, your body aches and your energy levels are close to zero, it’s time to detox the body.

Imagine yourself having clearer skin, a sharper mind, revitalized energy, a stronger immune system and f...

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It's official summer is here...

June 28, 2016

The official “Kick-Off” to summer has arrived!  We’re past Memorial Day and in the swing of that slower, more relaxed, get outside and enjoy summer pace.  Don’t get me wrong - I love the more relaxed pace summer offers and being able to enjoy a little bit of suns...

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